The holiday weekend is finally in full swing and it’s a time of good cheer and celebrations. During the holiday season the social and financial obligations can get even the most cheerful people stressed out during the holidays. The season is about celebrating the good times with family and friends, not worrying about what’s to come in the future. Still, stress somehow manages to find its way into everyone’s metaphorical stocking and can ruin their good cheer for the holiday season.
Dherbs.com has shared a few tips on their Facebook and Tumblr pages to help people enjoy and celebrate the holiday season. Their Facebook page is filled with reviews from past customers who have used their products and shared their experiences with programs like the 20 Day Full Cleanse product. The company even recently posted an article about vegan craft materials that can be used as affordable holiday decorations.
What Are Some Tips They Share in These Articles?
Based on the Fit!Live!Win! Spring Cleaning For Your Body With The 20-Day Dherbs Cleanse article, Dherbs.com has shared a variety of tips for the holiday season from getting rid of the stress that comes with the holiday seasons to simple, but creative DIY projects people can try out.
Meditation is one of their first steps for de-stressing during the holiday season. Taking at least ten to fifteen minutes a day to separate yourself from the festivities can help you to relax. Practicing deep breathing exercises to let the stress flow out and focus on a comforting place inside of yourself. Going for a ten to twenty-minute walk too is a good way to gain some extra energy and to boost your mood naturally.
One of Dherbs.com’s vegan simple, but easy DIY projects involves just heading outside to collect some supplies. Walking around collecting leaves, pinecones, or even branches can be used to make affordable ornaments you can hang on the Christmas tree. The pinecones can be spray painted white to make them stand out from the Christmas tree. You can even head over to your local Christmas tree lot and ask for any extra trimmings they may have laying around. You can use these trimmings to decorate your banister, place above the fireplace, or even arrange them around candles for more holiday cheer. Find them on Tumblr, or read this long form Dherbs.com review to really weigh whether or not you want to commit to this cleanse.